Healthier You is a programme for those who have a history of or currently have gestational diabetes. This programme will helps take control of your health by supporting you to make changes to your lifestyle, diet and physical activity; all designed to reduce your risk of developing type 2 diabetes. Find out more about our service and self-refer today via the link below!

https://preventing-diabetes.co.uk/gestational-diabetes/

Approximately 1 in 2 people who have had gestational diabetes will go on to develop type 2 diabetes within the next 5-10 years. The good news is that there are lots of small changes you can make to prevent diabetes from developing in the first place.